The most important part of a solid recovery is your physical therapy. I spoke with numerous people who had similar surgeries and all who...

My first PT session a week after surgery went very well. My therapist found good range of motion, showing not too much scar tissue had...

Now that I had a surgery date set, I began to create a list off all the items I’d need post-surgery. I’m a planner and love lists, but...

Disclaimer: This is not medical advice. I am sharing my experiences with a rotator cuff injury and not suggesting how anyone else should...